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Sunday, October 9, 2011

Camella Nair will be at Uttara!

I’ve brought a lot of other people’s teachers to Roanoke to do workshops. This month, I am excited to be bringing one of my teachers to Uttara.

Camella was my advisor during my Hatha Teacher Training program through the Temple of Kriya Yoga. It is not an understatement to say that her guidance helped to significantly shape my path as a yoga teacher, and as a person.

Camella is a Kriya Yoga Swami, which is a yogic priest, in addition to being a yoga teacher; ordained through the Temple of Kriya, she’s also one of those rare people who live their yoga 24-7; she lives in an Ananda community in California; she teaches yoga for a living; and is also an accomplished author and recording artist.

Her special gift is the way that the teachings just flow through her; her vast knowledge of yoga, and specifically Kriya yoga, are just a part of her nature. She also has the most beautiful chanting voice and a total no-nonsense way of bringing forth the teachings. Honest, forthright, blunt, true; Camella lays it all out, and in a language that you can actually perceive and understand.

Yoga is an oral tradition; it was never intended for written material or books; something is always lost in translation when you write the teachings down, in the same way that a picture is worth a thousand words. The teachings are organic, and as the teacher’s experience changes, and so do their teachings. So actually being in a teacher’s presence is an important piece.

In yoga we call this concept of “darshan” -- the blessing bestowed by being in the presence of someone who has done the work, and is ahead of you on the path. Just their very vibration in proximity to yours allows a shift in consciousness.

The workshops will be focused on the three “bodies” – meaning the physical body; the astral (energy) body, and what is called the “causal” body – your spirit, which is the never-born-will-never-die part of each of us. The yoga poses, meditation, philosophy and discussion will connect back and weave into this theme, and will be accessible to student of all levels. Don’t be afraid to learn more about who you are, or to seek to deepen your practice. Each workshop stands alone, and you can take only one or all.

Call or email me with questions!, 540-309-0071. For more on Camella, check out her website, Info on the workshops is below!

Saturday, October 22 and Sunday, October 23:

Camella Nair: Yoga of the Three Bodies -- Join us for a special weekend immersion into hatha yoga, meditation, mantra and discussion on navigating the chakras, nadis and koshas of the subtle (energy) body. You will also learn techniques on how to purify and balance energy from the Kriya Yoga tradition. Workshops can be taken individually; all are accessible for students of all levels.

Camella (Swami Nibhrtananda) is an ordained Swami within the Kriya Yoga lineage, author of two books, recording artist and mentor. She has studied mantra with Russill Paul and Ayurveda with the California College of Ayurveda. She teaches yoga, meditation and offers Ayurvedic body therapies in the South bay area of California.

Saturday, October 22:

9.30 am - 12.00 pm
Kriya Vinyasa Flow Class
-- Camella has developed and taught this series of asanas (yoga poses) over the past decade that has helped many people develop greater self-awareness and discipline in their lives. Class will finish with some breath/prana exploration and a brief meditation. Accessible for all levels of students, $25/$30

2:00 pm – 5:00 pm
Subtle Anatomy; Chakra Hatha Yoga
-- You are more than a physical body. To understand and learn about subtle anatomy and the energy body is to delve deeper into the science of yoga and take more control of your life. This class will be a discourse followed by asanas (yoga poses) that specifically affect certain chakras. $25/$30

6:00 pm – 8:00 pm
Kriya Yoga 101 (with nada yoga and meditation)--
In this class Camella will share balancing techniques from the Kriya Yoga lineage, as well as lead some group chants and meditation. $20/$25

Sunday, October 23:

10:00 to Noon
-- A complete yoga practice incorporating Kriya hatha yoga techniques, breathwork, and meditation; create your Kriya sadhana. $20/$25

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